We have to know ourselves to know where we end and another person begins, and we have to develop the skills to navigate the space between us. Or else we will seek wholeness through false means that honor neither us nor those we love.

Sharon Salzberg
About This Quote

To know yourself is one of the most important things you can do. Like I said earlier, you are the only person who will truly understand what you are feeling. No one else can possibly know what is going on inside your head at any given point in time. We all have different values, beliefs, and perspectives that help us to grow into who we are.

However, this means that each of us has to be willing to accept ourselves for who we are. It’s not easy, but it’s necessary.

Source: Real Love: The Art Of Mindful Connection

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